How to Burn Sage to Cleanse your Space

Sage is an ancient herb that has been used throughout human history for its medicinal properties. The Egyptians and the Greeks used sage for everything from its culinary purposes to creating medicines for fertility and gastrointestinal illnesses! Modern herbalist recommend sage teas and sage supplements for oral care, menopause, and respiratory illnesses. Sage has also been scientifically proven to clear bacteria from the air!

Sage is also used in purification rituals and spiritual practices called “smudging” by medicine men, healers, and shamans. Indigenous peoples have used white and cedar sage throughout history as a cleansing ritual to remove negative energy from a person or space .

Burning sage is often used to rebalance yourself and your environment. Spending too much time around lots of people, particularly negative folks can be a vibe killer, especially for those of you that are sensitive to the emotions of others. Sometimes you just need a good ole cleansing session to lighten things back up! You can also use sage to christen spaces such as a new apartment, car, or any space that you are moving into. Creating a personalized cleansing ritual is fun, super useful, and easy to do!

Materials Needed:

*Sage Bundle

*A tray to catch ashes

*Sand (to put smoke out at the end of ritual)

*A Lighter

*A Feather for furthering smoke (optional)

(If you do not have access to sand, simply allow the smoke to gently burn out.)

How to Smudge your space!

Smudging can be done for all kinds of events such as during a full moon (highly recommended!), after you or a loved one has been ill, after a breakup or an argument, or when you just aren’t feeling centered . Enjoy using this centuries old system to lift your vibrations!

Related posts:

After months of hard work and an infinite number of import pandas as pd, you finally have acquired the skills to get started in this field. But the next big question is — which company to apply to…

A successful mobile app isn’t the one that has a large customer base but is the one that keeps the customer satisfied. It is essential to consider everything to ensure the proper functioning of the…